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Al Roth, MS, RD, CSSD
Background
I am a Board Certified Sports Dietitian with 10+ years of experience working with a variety of athletes from professional to recreational. I have worked in clinical settings, powerlifting gyms, with collegiate athletes, and currently, with the Tampa Bay Rays. Outside of baseball, I also have extensive experience with both male and female athletes in powerlifting, football, basketball, soccer, swimming, hockey, lacrosse, and many others.
My Mission
My goal is to develop personalized nutrition plans to help athletes achieve their performance goals, and their health and wellness goals. I meet the individual where they are when it comes to nutrition knowledge and we can build on that base together. My philosophy is based on adjusting habits to promote slow, sustainable progress, and education to allow everyone to learn how to best fuel their body, all while still being able to enjoy life and all foods in moderation.
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